trained early morning yesterday for pretty much the first time ever! felt really good and had me in a good mood all day, until i started to feel horrible and am pretty sure i have a crappy cold/flu now (been building up for a while). had a bit of a setback today, as i felt fluey and decided not to push myself at the gym, craved sugar all day and finally caved and had a couple of pieces of...
i feel really good about getting up and training early this morning, i finally feel like i’m getting back in to some sort of training routine :D
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i-just-wannarun: I want my dashboard full of healthy & nutritional posts so I’ll follow you guys. :-)
started doing some boxfit again yesterday, damn i forgot how good that feels
not feeling great about myself lately! just got back from an amazing 3 month holiday.. in that time i enjoyed the most amazing food and the only exercise i did was the walking i did everyday… so in that time i have put on around 5 kilo, but even more annoying, lost most of the muscle tone i gained before leaving. So new goal starting from today, i leave again for my next holiday in just...