BIKINI BODY MAX BURN
itstheskinny: Bikini Body MAX BURN! 20 jumping Jacks 10 burpees- click here if you don’t know what a burpee is! :) 20 lunges 5 minute jog 10 push-ups 10 dips 20 lunges 5 minute jog 20 second plank on hands 20 tummy tucks 5 minute jog 20 bicycle crunches itty bitty routine!! -Pair this pyramid with your itty bitty bikini workout video <—— click here.
Can anyone tell me? Is it bad to get a flu shot if...
work has organised a flu shot but unfortunately i am still sick grrrrrr :(
Doing a promo to the first 21 to reblog!
fit4-life: MBF fit4-life.tumblr.com ! Promo’d to 1000+ followers! 2 lists of 10! One solo promo of a random blog! GO GO GO!
promo time first 15 reblog once must be following...